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7/19/24 Friday - CrossFit Soda City
July 18, 2024
E8 x 3,
For Total Time:
20/16 Echo Bike Cals
25 KBS 1.5/1
300m Run
200m DB Suitcase Carry 50/35
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Macro Monday - Sweet Potato Lasagna - IIFYM
2/6/2021 Saturday - CrossFit Soda City, Columbia, SC
1/16/24 Tuesday - CrossFit Soda City