6/16/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Dave C.

"The mind is the master of the body. If we train and discipline our minds, the body will follow."

—Robert Jones

WOD

Snatch

5-3-2-2-2

+

12 minute AMRAP

60 DU

30 WB 20/14

15 TTB

Find CFSC "At Home" WOD for Tuesday, June 16th HERE

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