4/19/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City "At Home" April 19th

Check out the CFSC “At Home” WOD for Sunday, April 19th HERE

REST DAY

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10/7/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, October 7th, 2021 Columbia, South Carolina

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Macro Monday - Cajun Black-Eyed Peas and Greens - IIFYM

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4/15/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 15th, 2021 Columbia, SC

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