Show up. Do the work. Repeat.
#CrossFit
WOD
2 Squat Cleans (TnG) + 1 Jerk
+
11min AMRAP
11 Thrusters 95/65
45 DU (sub :60 attempts or 30MC)
Show up. Do the work. Repeat.
#CrossFit
2 Squat Cleans (TnG) + 1 Jerk
+
11min AMRAP
11 Thrusters 95/65
45 DU (sub :60 attempts or 30MC)
