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1/3/2021 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
CFSC wants to wish Member Lyra the absolute best as she and her family make a move to Washington!
REST DAY
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6/19/24 Wednesday - CrossFit Soda City
Macro Monday - Honey Balsamic Autumn Chicken - IIFYM
4/27/2020 Monday - CrossFit Soda City, Columbia, SC
