11/28/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, November 28th, 2022 Columbia, SC
November 27, 2022
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"Men should strive to think much and know little."

—Democritus


WOD


Deadlift E3

5-5-5-5-5

+

18min Ladder

300m Run

3 Burpees

3 C2B

3 Burpees

300/6/6/6, 300/9/9/9, etc

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