"Vanilla Sky"
AMRAP 5
8 Box Jump Overs 24/20
8 Hang Snatches 95/65
-
3 min rest
-
AMRAP 5
12 AMSU
12 FR Alt Lunges 95/65
-
3 min rest
-
AMRAP 5
3 Wall Walks
6 Thrusters 96/65
"Vanilla Sky"
AMRAP 5
8 Box Jump Overs 24/20
8 Hang Snatches 95/65
-
3 min rest
-
AMRAP 5
12 AMSU
12 FR Alt Lunges 95/65
-
3 min rest
-
AMRAP 5
3 Wall Walks
6 Thrusters 96/65
