"If you add only a little to a little and do this often, soon that little will become great."
—Hesiod
WOD
1RM Jerk
+
2 Rounds for total time
1 Round every 12:00
12/10 Wall Walks
24 Deadlifts 185/125
1200m Run
**out door by 4:00**
"If you add only a little to a little and do this often, soon that little will become great."
—Hesiod
1RM Jerk
+
2 Rounds for total time
1 Round every 12:00
12/10 Wall Walks
24 Deadlifts 185/125
1200m Run
**out door by 4:00**