"A Dream Within A Dream"
Power Snatch + Squat Snatch + Overhead Squat
E:90 x 10
Sets 1-4: 2+1+1
Sets 5-7: 1+2+1
Sets 8-10: 1+1+1
*start @ 60%
+
16EMOM
For Total Reps,
M1: 8/6 Wall Facing HSPU
M2: 10/7 Strict Pull-Ups
M3: 12 Dual DB Bench Press 50/35
M4: Max Cal Echo Bike
