Recap video of CFSC taking on #21point1 HERE
WOD
E2MOM
Back Squat
8-4-2-8-4-2
+
5 Rounds
7 TTB
7 Thrusters 95/65
into
5 Rounds
"Cindy"
5 Pull-ups
10 Push-ups
15 Air Squats
**12 minute cap**
Recap video of CFSC taking on #21point1 HERE
E2MOM
Back Squat
8-4-2-8-4-2
+
5 Rounds
7 TTB
7 Thrusters 95/65
into
5 Rounds
"Cindy"
5 Pull-ups
10 Push-ups
15 Air Squats
**12 minute cap**
