Enjoy the journey.
😁
WOD
Hang Snatch
5-5-4-3-2-1
(Done as E2MOM)
+
for time:
120 DU
then
6 Rds
10 Plate G2OH 45/25
10 Burpees to Plate
then
1200m Run
**Out Door by 12:00**
Enjoy the journey.
😁
Hang Snatch
5-5-4-3-2-1
(Done as E2MOM)
+
for time:
120 DU
then
6 Rds
10 Plate G2OH 45/25
10 Burpees to Plate
then
1200m Run
**Out Door by 12:00**
