Excellence is a habit.
#CrossFit
WOD
E2:30 x4
3 Front Squats + (rerack) 5 Back Squats
+
5RFT
5 Hang Snatches 115/75
10 Lateral Burpees Over Bar
15 Wall Balls 20/14
**10min cap**
Excellence is a habit.
#CrossFit
E2:30 x4
3 Front Squats + (rerack) 5 Back Squats
+
5RFT
5 Hang Snatches 115/75
10 Lateral Burpees Over Bar
15 Wall Balls 20/14
**10min cap**
