"The power of thoughts can either cause you illness or recovery."
—Ibn Sina
WOD
Continuous Clock
0-16
AMRAP
4 Clean & Jerks 135/95
8 Bar Facing Burpees
12 TTB
16 alt Pisols
32 DU
+
16-24
Find a 1RM C&J
"The power of thoughts can either cause you illness or recovery."
—Ibn Sina
Continuous Clock
0-16
AMRAP
4 Clean & Jerks 135/95
8 Bar Facing Burpees
12 TTB
16 alt Pisols
32 DU
+
16-24
Find a 1RM C&J