2/4/2022 Friday - CrossFit Soda City

"The power of thoughts can either cause you illness or recovery."

—Ibn Sina

WOD

Continuous Clock

0-16

AMRAP

4 Clean & Jerks 135/95

8 Bar Facing Burpees

12 TTB

16 alt Pisols

32 DU

+

16-24

Find a 1RM C&J

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