"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
—Ralph Waldo Emerson
WOD
E3 x4
8 Bench Press
8 Bent Over Barbell Row
+
8RFT
16 alt DB Snatches 35/20
200m Run
**20min cap**
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
—Ralph Waldo Emerson
E3 x4
8 Bench Press
8 Bent Over Barbell Row
+
8RFT
16 alt DB Snatches 35/20
200m Run
**20min cap**
