12/7/2020 Monday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Member Bree C.

"One can have no smaller or greater mastery than mastery of oneself."

—Leonardo da Vinci

WOD

E2MOM

0-10

3 Snatches

10-20

2 Clean & Jerks

+

for time:

21-15-9

TTB

Front Squats 95/65

**7 min cap**

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