"Fat Man"
Heavy Single Snatch
+
3 RFT
6 Wall Walks
2 Rope Climbs
30 DB FR Walking Lunges 50/35*12 min cap
CrossFit Soda City WOD for Saturday, November 13th, 2021 Columbia, SC
CrossFit Soda City WOD for Wednesday, August 11th, 2021 Columbia, SC
