3 Step Fitness:
1️⃣ Show up
2️⃣ Do the work
3️⃣ Earn your results
#CrossFit
WOD
Bench Press
5-5-5-5-5
+
15 minute AMRAP
3 Power Cleans 135/95
9 Push-ups
27 DU
3 Step Fitness:
1️⃣ Show up
2️⃣ Do the work
3️⃣ Earn your results
#CrossFit
Bench Press
5-5-5-5-5
+
15 minute AMRAP
3 Power Cleans 135/95
9 Push-ups
27 DU