3/28/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD release for Tuesday, March 28th, 2023 Columbia, SC

March 27, 2023

Can't take CrossFitters anywhere.

🙃

Clean Pull + Hang Clean + Jerk

20minute AMRAP

200m Suitcase Carry 24/16kg (sw evenly)

4 Clean & Jerks 155/105

8 TTB

16 Wall Balls 20/14

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CrossFit Soda City WOD for Monday, January 10th, 2022 Columbia, SC