Mood
🦘
WOD
10 min E2MOM
2 Push Press + 2 Jerks
+
6 minute AMRAP
"Light DT"
12 Deadlifts 95/65
9 Hang Power Cleans
6 S2OH
-
4 minute Rest
-
6 minute AMRAP
12 Plate G2OH
9/7 Push-ups
6 Burpees to Plate
Mood
🦘
10 min E2MOM
2 Push Press + 2 Jerks
+
6 minute AMRAP
"Light DT"
12 Deadlifts 95/65
9 Hang Power Cleans
6 S2OH
-
4 minute Rest
-
6 minute AMRAP
12 Plate G2OH
9/7 Push-ups
6 Burpees to Plate
