3/25/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, March 25th, 2022 Columbia, SC
March 24, 2022
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Who you could be tomorrow depends upon who you choose to be today.

#CrossFit


WOD


Bench Press

4-4-4-4-4

+

for time:

800m Run

40 Burpees

20 Snatches 95/65

40 Burpees

800m Run

**final run by 15:00**

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