2/16/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Daniel P.

"Our only limitations are those we set in our own minds."

—Napoleon Hill

REST DAY

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12/20/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, December 20th, 2021 Columbia, SC

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1/1/2021 Friday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Crispy Baked Chicken Thighs

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