"Y'all Means All"
With a Partner,
For Time:
800m Plate Carry 25/15
80 Burpees to Plate
80 Plate Squats
80 Plate G2OH
800m Run
*1 athlete works at a time
"Y'all Means All"
With a Partner,
For Time:
800m Plate Carry 25/15
80 Burpees to Plate
80 Plate Squats
80 Plate G2OH
800m Run
*1 athlete works at a time