“Brave Like Bowen”
With a Partner,
20min AMRAP:
23 Wall Balls 20/14
11 Pull Ups
29 Alt Lunges
200m Farmer’s Carry
*partition reps as desired
**1 working at a time
“Brave Like Bowen”
With a Partner,
20min AMRAP:
23 Wall Balls 20/14
11 Pull Ups
29 Alt Lunges
200m Farmer’s Carry
*partition reps as desired
**1 working at a time
