E2:30
Front Squats
4-4-4-4
For Rounds + Reps Each:
6min AMRAP
6 Squat Cleans 155/105
36 DU
-
5min AMRAP
6 Squat Cleans 115/75
36 DU
-
4min AMRAP
6 Squat Cleans 75/55
36 DU
*3 min rest b/w ea amrap
E2:30
Front Squats
4-4-4-4
For Rounds + Reps Each:
6min AMRAP
6 Squat Cleans 155/105
36 DU
-
5min AMRAP
6 Squat Cleans 115/75
36 DU
-
4min AMRAP
6 Squat Cleans 75/55
36 DU
*3 min rest b/w ea amrap
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