"The most important decision you make is to be in a good mood."
—Voltaire
WOD
E2:30
Back Squat
10-8-6-4-2
+
Continuous Clock, ea for time:
0-12
1 mile Run
-
12-24
Ladder
1 BMU
1 SA S2OH ea arm 50/35
10 DU
2/2/20, 3/3/30, 4/4/40, etc
"The most important decision you make is to be in a good mood."
—Voltaire
E2:30
Back Squat
10-8-6-4-2
+
Continuous Clock, ea for time:
0-12
1 mile Run
-
12-24
Ladder
1 BMU
1 SA S2OH ea arm 50/35
10 DU
2/2/20, 3/3/30, 4/4/40, etc