8min AMRep
2,4,6,8….etc
Power Cleans 135/95
Box Jump Overs @ 24/20”
-
4 min Rest
8 min
Max distance run
CrossFit Soda City WOD release for Monday, April 19th, 2021 Columbia, SC
CrossFit Soda City WOD for Tuesday, February 8th, 2022 Columbia, SC
CrossFit Soda City WOD release for Wednesday, May 24th, 2023 Columbia, SC
