8min AMRep
2,4,6,8….etc
Power Cleans 135/95
Box Jump Overs @ 24/20”
-
4 min Rest
8 min
Max distance run
CrossFit Soda City WOD for Sunday, January 9th, 2022 Columbia, SC
CrossFit Soda City WOD for Thursday, September 23rd, 2021 Columbia, SC