7/25/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 25th, 2021 Columbia, SC
July 23, 2021
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“Think lightly of yourself and deeply of the world”

―Miyamoto Musashi


REST DAY

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8/1/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 1st, 2021 Columbia, SC

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1/23/2021 Saturday - CrossFit Soda City, Columbia, SC

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Recipes: Kickin’ BBQ Shredded Chicken

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