"Nothing will work unless you do."
—Maya Angelou
WOD
Every 4min x4
1 Snatch Every :30 x6
(final rep @ 2:30 ea rd)
+
for time:
60 S2OH 45/35
400m Run
200m Plate Carry 25/15
60 Box Step Overs w/ 25/15 @ 20"
400m Run
200m Plate Carry
60 Plate G2OH 25/15
400m Run
200m Plate Carry
**20min cap**