8min AMRAP
10 KBS 1.5/1
10 Wall Balls 20/14
+10/10 ea rd
-
4 min Rest
For Time:
700m Plate Carry 45/25
CrossFit Soda City WOD for Friday, June 9th, 2023 Columbia, SC
CrossFit Soda City WOD for Thursday, October 21st, 2021 Columbia, South Carolina