1/25/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Kelly W.

Earned not given.

👊

WOD

"Karen"

150 Wall Balls for time 20/14

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Rest

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1 mile Run for time

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Mobility

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4/7/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 7th, 2023 Columbia, SC

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3/22/2020 Sunday - CrossFit Soda City, Columbia, SC

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