CrossFit Soda City
Macro Monday Recipe
11/15/2021
Turkey Taco Bowls
Nutritional Facts
Yields: 4 servings
Calories: 482
Carbohydrates: 52g
Protein: 37g
Fat: 14g
Ingredients
• 1 teaspoon avocado or olive oil
• 1 pound ground turkey
• 1 tablespoon taco seasoning
• ½ whole onion, chopped
• 1 cup frozen corn
• 2 cups white rice
• 1 cup pinto beans
• 2 cups tomatoes, chopped
• 2 cup bell peppers, chopped
• 1 whole avocado, chopped
• 1 whole lime
• salt & pepper to taste
• 1 cup shredded cheddar cheese
Instructions
1. Prepare rice according to package and set aside.
2. Add the avocado oil or olive oil to skillet add the chopped onion, ground turkey, and taco seasoning. Cook over medium high heat until the onion and turkey are cooked through. Set aside.
3. In a separate small skillet, add the corn and cook stirring over high heat until roasted. Set aside.
4. Chop the avocado and add it to a small mixing bowl. Squeeze lime juice over the avocado and season with salt and pepper. Mix to coat.
5. To your meal prep containers, add the turkey mix, rice, corn, beans, tomatoes, peppers, and avocado. Sprinkle with shredded cheese. If you plan to eat them warm, store the tomatoes and avocados separately and top after reheating.
