"There is a validity, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique."
—Martha Graham
WOD
E2:30
Deadlift
10-8-6-4-2
+
"Reverse Helen"
3RFT
12 Pull-ups
21 KBS 1.5/1
400m Run
**final run by 12**
