The calm before the storm.
#CrossFit
WOD
E6 x4 for total time
200m Run
10 Burpee Pull-ups
20/16 Cal Bike
**ea rd capped @ 4**
+
"500 rep" Swole Sesh
The calm before the storm.
#CrossFit
E6 x4 for total time
200m Run
10 Burpee Pull-ups
20/16 Cal Bike
**ea rd capped @ 4**
+
"500 rep" Swole Sesh