Congrats to Member Beth H. who completed the Disney Princess Half Marathon over the weekend! She set a goal, did the work, and it paid off. Great job Beth!
#HWPO
#RunSodaCity
WOD
Find a tough 2 rep Hang Squat Clean
+
FRANrap
8 minute AMRAP
"Fran"
21-15-9
Thrusters 95/65
Pull-ups