E2
Front Squat
3-3-3-3-3
For Time:
40 DB Box Step Overs w/ 50/35 @ 24/20
Then,
3 Rounds
12 Alt SL Squats
400m Run
Then,
40 DB Box Step Overs w/ 50/35 @ 24/20
*16 min cap
E2
Front Squat
3-3-3-3-3
For Time:
40 DB Box Step Overs w/ 50/35 @ 24/20
Then,
3 Rounds
12 Alt SL Squats
400m Run
Then,
40 DB Box Step Overs w/ 50/35 @ 24/20
*16 min cap
