8/8/24 Thursday - CrossFit Soda City

August 7, 2024
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E2mins

Snatch Grip Deadlift

4-4-4-4

+

For Total Rounds + Reps,

3min AMRAP x 3:

5 DL 225/155

10 C2B Pull Ups

15 HRPU

*rest 2 min b/w

*start where you left off

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