Reminder that CFSC has transitioned to Thursday classes from our former "Open" block.
5 a.m. / 6 a.m. / 12 p.m. / 4 p.m. / 5:30 p.m.
"The wisest men follow their own direction."
—Euripides
WOD
E:60
0/1/2
3 Muscle Snatches (TnG)
-rest-
E2
4/6/8
3 Hang Power Snatches
10/12/14
3 Hang Squat Snatches
+
"Karen"
150 Wall Balls for time 20/14
**Cap @ 12**
