"In reality, you don't ever change the hurricane. You just learn to stay out of its path".
-Jodi Picoult
#CrossFit
WOD
@ 0
E:45 x5
Snatch Pull + Hang Snatch High Pull + Hang Snatch
@ 5
E2 x6
Sn Pull + Hang Snatch (reset) + Snatch
+
for time:
800m Run
800m Plate Carry 45/25
800m Run
**20min cap**
