8/22/24 Thursday

August 21, 2024
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10-10-10 DL

3RFT

20 Alt DB Snatches 50/35

10 BBJO 24/20

Then,

700m Run

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Macro Monday - Easy Meatballs - IIFYM

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10/8/24 Tuesday

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Macro Monday Recipe - Mexican Stuffed Peppers - IIFYM

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