8/15/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 15th, 2021 Columbia, SC

August 14, 2021

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"To see things in the seed, that is genius."

—Lao Tzu

REST DAY

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Macro Monday Recipe - Oven Steak Fajitas

CrossFit Soda City Macro Monday Recipe 4/24/2023 Oven Steak Fajitas Columbia, South Carolina

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1/16/25 Thursday

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1/30/2021 Saturday - CrossFit Soda City, Columbia, SC