E2 x 5
2 Clean & Jerks
+
9min AMRAP:
3 S2OH 95/65
3 Pull Ups
30 DU
6/6/30, 9/9/30, etc..
CrossFit Soda City Macro Monday Recipe 1/31/2022 Beef & Broccoli Stir Fry Columbia, South Carolina
CrossFit Soda City WOD for Monday, April 12th, 2021 Columbia, SC