7/27/24 Saturday - CrossFit Soda City

July 26, 2024

On a Running Clock,

Complete:

0-10

For Time:

1->10

TTB

Front Squats 95/65

10-20

3RFT:

2 Rope Climbs

10 Push Ups

200m Run

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CrossFit Soda City WOD for Monday, May 10th, 2021 Columbia, SC

CrossFit Soda City WOD for Thursday, August 26th, 2021 Columbia, South Carolina