E2min
Back Squat
6-4-2-2-2-2
+
For Time:
21-15-9
Burpees
42-30-18
Wall Balls 20/14
*10 min cap
CrossFit Soda City WOD for Tuesday, December 13th, 2022 Columbia, SC
CrossFit Soda City WOD for Thursday, May 4th, 2023 Columbia, SC