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7/19/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
"Demand more from yourself than anyone else could ever expect."
—Tony Robbins
REST DAY
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1/15/25 Wednesday
2/11/2020 Tuesday - CrossFit Soda City, Columbia, SC
2/20/2020 Thursday - CrossFit Soda City, Columbia, SC