7/14/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021

Effort earns respect.

#community

Snatch + Hang Snatch + OHS

16 minute AMRAP

12 alt DB Snatches 50/35

12/9 Push-ups

200m Run

Find CFSC "At Home" for Tuesday, July 14th HERE

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