7/11/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, July 11th, 2023 Columbia, SC
July 10, 2023
Blog Image

If you want it, you've got to earn it.

#CrossFit


WOD


E2x6

3 Jerks

+

for time:

35 Deadlifts 225/155

700m Run

Rest 1min

35 TTB

700m Run

**Final Run by 15**

Continue Reading

pushpress gym management software for boutique gyms and fitness studios