We hope all of our CFSC dads had a great #FathersDay yesterday!
WOD
Snatch + Hang Snatch
+
for total time
4 RFT
10 Hang Cleans 95/65
10 S2OH
10 TTB
then
800m Run
**Out door by 10:00**
+2 ea remaining rep
We hope all of our CFSC dads had a great #FathersDay yesterday!
Snatch + Hang Snatch
+
for total time
4 RFT
10 Hang Cleans 95/65
10 S2OH
10 TTB
then
800m Run
**Out door by 10:00**
+2 ea remaining rep
