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7/11/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, July 11th, 2021 Columbia, SC
July 10, 2021
We ❤️ loaded carries.
#CrossFit
REST DAY
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10/16/23 Monday - CrossFit Soda City
Macro Monday Recipe - Slow Cooker Honey Balsamic Pulled Pork
3/30/2020 Monday - CrossFit Soda City, Columbia, SC