7/11/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 11th, 2021 Columbia, SC
July 10, 2021
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We ❤️ loaded carries.

#CrossFit


REST DAY

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Macro Monday Recipe - Feta Chicken Burgers

CrossFit Soda City Macro Monday Recipe 4/3/2023 Feta Chicken Burgers Columbia, South Carolina

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7/5/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, July 5th, 2023 Columbia, SC

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2/22/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, February 22nd, 2021

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