6/17/24 Monday - CrossFit Soda City

June 16, 2024
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On a running clock,

0-12

20RM Strict Press

12-24

20RM Back Squat

24-36

20RM Deadlift

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2/4/2020 Tuesday - CrossFit Soda City, Columbia, SC

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6/1/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD release for Thursday, June 1st, 2023 Columbia, SC

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7/15/24 Monday - CrossFit Soda City

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