"Throw everything out of your mind. Read a little, sleep. The world will still be here when you wake up, and there'll still be everything to do."
—James Baldwin
WOD
3 attempts at ea lift, 1 attempt E2
0,2,4 - 1RM Snatch
2min Rest
8,10,12 - 1RM Clean
+
"Helen"
3RFT
400m Run
21 KBS 24/16kg
12 Pull-ups
**14min cap**
